It's Pickleball Y'all!

Whether you’re a beginner or an experienced player, understanding the rules is essential for an enjoyable game. Here’s are some of the basic rules of Pickleball that every player should know. Two Bounce Rule The two-bounce rule in pickleball is a fundamental regulation that ensures fair play and strategic balance. To help understand this rule better, one … Read more

Introduction As the game of Pickleball continues to attract players of all ages, it’s essential to understand and adhere to proper pickleball etiquette to ensure a positive and enjoyable experience for everyone on the court. Let’s explore the unwritten rules and guidelines that govern the game, promoting sportsmanship and camaraderie. Court Entry and Exit When … Read more

Social Capital Any sport that can foster community on a grand scale is worth investing in and being engaged with. After all, getting Americans, especially today’s youth, out of the house, moving, and talking to one another is harder than ever. In recent decades, social isolation and polarization have been on the rise, while overall physical activity has declined. All these … Read more

Pickleball, you’ve heard about it as everyone is talking about it!  So, you go to open play at your local gym or outdoor court to give it a try and immediately it is obvious there are multiple levels of pickleball being played. Where do you fit in (level of play) and how can you find … Read more

Invented in 1965 in Bainbridge Island, Washington, pickleball has gained popularity during the pandemic, growing 14.8% between 2020 and 2021. Pickleball popularity is at an all-time high and is the fastest growing sport in the U.S. According to the 2022 Sports & Fitness Industry report, more than half (52%) of core players—those who play eight or more times … Read more

Having diabetes and playing pickleball or engaging in any type of exercise can have a dramatic effect on blood sugar levels. It’s very important to keep your blood sugar levels in check while exercising. Start preparing one hour prior to playing to ensure you are ready to handle unfavorable sugar levels. Here are some helpful … Read more

Raw Carbon Fiber Pickleball paddles are the current “talk of the town”. Raw Carbon fiber is incredibly stiff, and the stiffness helps provide incredible control over where the ball goes. Raw Carbon fiber is lighter but stronger than steel, and as a result, carbon fiber is used in things like racing cars and space shuttles. … Read more